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How to moisturize lips

2025-10-11 18:02:32 Mother and baby

How to moisturize lips

Dry lips are a common problem for many people during the fall and winter seasons or when the climate is dry. The skin of lips is thin and lacks sebaceous glands, so it is easy to dry out due to lack of water, cold or ultraviolet rays. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with scientific and effective lip care methods, as well as relevant data and suggestions.

1. Why are lips easily chapped?

How to moisturize lips

The skin structure of lips is special, its thickness is only 1/3 of facial skin, and it is not protected by sebaceous glands secreting oil. The following are common causes of chapped lips:

reasonProportion (discussion popularity in the entire network)
dry climate45%
lack of water30%
Frequent lip licking15%
UV damage10%

2. How to moisturize lips scientifically?

Based on hot topics and expert advice from the past 10 days, here are the effective ways to moisturize your lips:

1. Choose the right lip moisturizer

Lip balm is the basic tool for moisturizing your lips. The following is the list of popular lip balm ingredients on the Internet:

ElementeffectRecommendation index (5-star system)
natural beeswaxMoisturizing★★★★★
Vitamin Erepair barrier★★★★☆
shea butterDeep nourishment★★★★☆
hyaluronic acidHydrate and replenish★★★☆☆

2. Correct lip care habits

  • Avoid licking your lips frequently: evaporation of saliva will remove more moisture
  • Do not tear at dead skin: bleeding and infection may result
  • Intensive nighttime care: apply lip balm thickly before bed
  • Drink more water: stay hydrated with at least 8 glasses of water a day

3. Dietary conditioning

Certain nutrients are essential for lip health:

Nutrientseffectfood source
B vitaminsPrevent angular stomatitisWhole grains, eggs, lean meats
Vitamin CPromote collagen synthesisCitrus, kiwi
Omega-3Anti-inflammatory and moisturizingDeep sea fish, flaxseed

3. Evaluation of popular DIY lip care methods

How effective is the DIY lip care method that has been popular on social platforms recently? We have compiled actual measurement data from netizens:

methodMaterialeffective ratioThings to note
Honey + Sugar ScrubNatural honey, fine sugar78%No more than 2 times a week
Olive oil + vitamin EExtra virgin olive oil, VE capsules85%Best for night use
Cucumber slices for lipsfresh cucumber62%Instant hydration effect is obvious

4. Handling special situations

For patients with severe chapped or cheilitis we recommend:

  • Use ointment containing 1% hydrocortisone (short term)
  • Avoid products containing irritating ingredients such as peppermint and salicylic acid
  • If there is no improvement for 2 weeks, seek medical attention promptly.

5. Seasonal lip care suggestions

The focus of lip care varies in different seasons:

seasonLip care highlightsProduct selection suggestions
springHypoallergenicFragrance-free, hypoallergenic formula
summersun protectionSPF15+ lip balm
autumnHydrateProducts containing hyaluronic acid
winterrepairPaste with high fat content

With the above scientific care methods, you can keep your lips moisturized and healthy in any season. Remember, lip care is not a temporary fix, but a daily care habit that needs to be adhered to over the long term.

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