How to cook white crab
In the past 10 days, among the hot topics about food on the Internet, seafood cooking, especially white crab cooking, has attracted much attention. White crab has become a popular choice on the summer table because of its delicious meat and rich nutrition. This article will introduce the cooking method of white crab in detail based on recent hot topics and provide structured data for reference.
1. How to cook white crab
There are many ways to cook white crab, here are some of the most common ways:
| cooking method | Materials required | steps |
|---|---|---|
| Steamed white crab | White crab, ginger slices, green onions, cooking wine | 1. Clean the white crabs; 2. Add water to the pot, add ginger slices, green onions and cooking wine; 3. After the water boils, add the white crabs and steam for 10-15 minutes. |
| Spicy fried white crab | White crab, dried chili pepper, Sichuan peppercorns, garlic, light soy sauce | 1. Cut the white crab into pieces; 2. Sauté the dried chili pepper, Sichuan peppercorns and garlic in hot oil until fragrant; 3. Add the white crab and stir-fry, add light soy sauce to taste. |
| White crab pot | White crab, tofu, mushrooms, stock | 1. Clean the white crabs; 2. Add broth to the pot, add tofu and shiitake mushrooms; 3. After boiling, add the white crabs and simmer for 20 minutes. |
2. Nutritional value of white crab
White crab is not only delicious but also rich in many nutrients. The following are the main nutritional values of white crab:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 18 grams | Enhance immunity |
| fat | 2 grams | provide energy |
| Calcium | 120 mg | Promote bone health |
| iron | 2.5 mg | Prevent anemia |
3. Recent hot topics related to white crabs
In the past 10 days, hot topics about white crabs on the Internet have mainly focused on the following aspects:
| topic | heat index | Main discussion content |
|---|---|---|
| Seasonal consumption of white crab | 85 | Discuss the best seasons for eating white crabs and tips for purchasing them. |
| Healthy White Crab Recipes | 78 | Share a low-fat, low-salt cooking method for white crab. |
| White crab and beer pairing | 65 | Explore the pairing effect of white crab with different wines. |
4. Cooking Tips
1.Shop for white crabs: Choose white crabs with strong vigor, hard shells and full bellies to avoid buying dead crabs.
2.Cleaning white crabs: Use a brush to carefully scrub crab shells and legs to remove sediment and impurities.
3.Removal of fishy smell: You can marinate it with cooking wine or ginger slices for a while before cooking to remove the fishy smell.
4.Fire control: When steaming, the heat should not be too high to prevent the crab meat from becoming too old; when frying, it needs to be stir-fried quickly over high heat to keep it fresh and tender.
5. Conclusion
As a high-protein, low-fat seafood, white crab is suitable for a variety of cooking methods. Whether steaming, stir-frying or making soup, it can show its unique flavor. Combined with recent hot topics, I hope this article can provide you with practical cooking reference, so that you can easily make delicious white crab dinner at home.
check the details
check the details
en
