How to make shrimp meatballs
In the past 10 days, among the hot topics about food preparation on the Internet, shrimp and meatballs have become the focus because of their delicious taste and rich nutrition. This article will introduce the preparation method of shrimp meatballs in detail based on current hot topics, and attach structured data for reference.
1. Preparation of ingredients for shrimp and meatballs
Ingredient name | Dosage | Remark |
---|---|---|
fresh shrimp | 200g | It is recommended to choose live shrimps that are freshly peeled |
minced pork | 150g | Fat to thin ratio 3:7 |
Egg white | 1 | Increase stickiness |
starch | 20g | Corn starch is better |
Seasoning | Appropriate amount | Salt, pepper, cooking wine, etc. |
2. Detailed explanation of production steps
1.Shrimp processing: Remove the devein from the shrimp and chop into shrimp paste. Keep part of the shrimp and dice it to increase the graininess.
2.Mixed ingredients: Put the shrimp paste, minced pork, egg white, starch and seasonings into a large bowl, stir clockwise until gelatin forms.
3.Beat hard: Beat the meat filling repeatedly 20-30 times. This is a key step to ensure that the meatballs are elastic.
4.Molding techniques: Take an appropriate amount of meat filling and roll it into a round ball in the palm of your hand. It can be made into a ball with a diameter of about 3cm.
5.Cooking method selection:
cooking method | time | Features |
---|---|---|
Boiled | 3-5 minutes | The healthiest and suitable for those who want to lose weight |
fried | 2-3 minutes | Crispy on the outside and tender on the inside, high in calories |
steamed | 8-10 minutes | Keep it authentic |
3. Changes in Popular Flavors
According to the recent innovative practices of food bloggers, the following popular flavors are recommended:
Flavor type | Add ingredients | Suitable for the crowd |
---|---|---|
Thai style | lemongrass, lemon leaves | Those who like Southeast Asian flavors |
Cheese popsicles | mozzarella cheese | children and young people |
Sichuan Spicy Spicy | Sichuan pepper powder, chili powder | Spicy lovers |
4. Cooking Tips
1. The best ratio of shrimp to pork is 1:1, which ensures the freshness and sweetness of the seafood and the fragrance of the pork.
2. When stirring the meat filling, be sure to stir it in the same direction so that the fibrous tissue can form a network structure.
3. Tips for testing the saltiness of meat filling: take a small piece and heat it in the microwave to taste.
4. If you are making soup balls, you can add a little ginger slices and cooking wine to the boiling water to remove the fishy smell.
5. Nutritional value analysis
Nutritional information | Content per 100g | effect |
---|---|---|
protein | 18.5g | Enhance immunity |
Fat | 9.2g | provide energy |
carbohydrate | 3.8g | Fast energy supply |
calcium | 65mg | Strong bones |
This shrimp and meatball dish combines the most popular healthy eating concepts at the moment, which not only meets the protein intake needs, but also allows you to enjoy the fun of food. Recently, many food bloggers are trying to use air fryers to make low-fat versions, which is also a new cooking trend worth paying attention to.
I hope this detailed guide to making shrimp and meatballs can help you easily recreate this internet-famous dish at home. Remember to adjust the proportion of ingredients according to your family’s tastes to create your own unique flavor!
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