How to cut mango cubes
Mango is one of the most popular fruits in summer, sweet and juicy, but its core and large size makes many people not know how to cut it correctly. This article will introduce the steps to cut mango cubes in detail, and attach popular topics and hot content on the entire network for nearly 10 days to help you enjoy the deliciousness of mangoes better.
1. Steps to cut mango cubes
1.Preparation tools: A sharp knife, cutting board and a spoon.
2.Clean mangoes: Rinse the surface of the mango with clean water to remove dust and impurities.
3.Positioning mango core: The mango core is located in the center of the flesh and is flat. Stand up the mango and cut two large slices of flesh from both sides of the core.
4.Cut grid-like: Place the cut flesh on the cutting board and use a knife to draw a grid shape on the flesh, be careful not to cut the peel.
5.Flip the peel: Turn the peel out with your hands and scrape off the mango pieces with a spoon or knife.
6.Handle corners: The remaining flesh can be cut with a knife and cut into small pieces.
2. Hot topics and hot content on the entire network in the past 10 days
The following are hot topics and hot contents on the Internet in the past 10 days, covering multiple fields such as entertainment, technology, and society:
| Ranking | Hot Topics | Discussion volume (10,000) | Main Platforms |
|---|---|---|---|
| 1 | A divorce incident of a certain celebrity | 1200 | Weibo, TikTok |
| 2 | New breakthroughs in AI technology | 980 | Zhihu, B station |
| 3 | Summer high temperature warning | 850 | WeChat, headlines |
| 4 | World Cup Qualifiers | 750 | Hupu, Douyin |
| 5 | New energy vehicle subsidy policy | 600 | Weibo, Autohome |
3. The nutritional value of mangoes
Mangoes are not only delicious, but also rich in a variety of nutrients. Here is a list of the main nutrients for mangoes:
| Nutritional ingredients | Content per 100 grams | effect |
|---|---|---|
| Vitamin C | 36.4 mg | Strengthen immunity |
| Vitamin A | 1082 IU | Protect vision |
| Dietary fiber | 1.6 g | Promote digestion |
| Potassium | 168 mg | Regulate blood pressure |
4. Mango selection and preservation skills
1.Purchase Tips: Choose mangoes with smooth skin and no dark spots. Press gently and elastically to indicate moderate maturity.
2.Save method: Unripe mangoes can be ripened at room temperature. It is recommended to put ripened in the refrigerator and refrigerate them as soon as possible.
5. Creative way to eat mango
In addition to eating directly, mangoes can also be made into a variety of delicacies:
1.Mango Salad: Mix mango cubes with vegetables and nuts and drizzle with yogurt or salad dressing.
2.Mango Smoothie: Break mango pieces together with ice cubes and milk to make a refreshing drink.
3.Mango Pudding: Mix mango puree with gelatin, refrigerate and serve.
Hope this article helps you easily cut out the perfect mango chunks and enjoy the deliciousness and nutrition that mangoes bring!
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